Guilt-Free Gourmet

Feb. 20: 6 p.m., with Stefanie Paganini; Fishers Foods Cooking School, presented by the Loretta Paganini School of Cooking, 8100 Cleveland Ave. NW, Plain Township; call 888-748-4063. $45. Menu: Mushroom salmon mamburger with roasted vegetable fries, Asian chicken salad with orange honey dressing, ribollita soup with cannellini beans and more.